services
pSYCHOLOGICAL THERAPY
Clients come to me for many different reasons: anxiety, depression, stress, trauma, low self-esteem, relationship difficulties, early childhood and attachment related difficulties, and health problems.
Therapy is always tailored to your needs and starts by building a shared understanding of your difficulties. Initially, it is common for people to be very self-critical. I encourage my clients to develop a more compassionate understanding of their difficulties, as well as finding new and more helpful ways of coping. I strongly believe in the importance of evidence-based approaches and will focus on identifying effective techniques that work best for you.
Online session fee: €125
SUPPORT WITH FERTILITY, PREGNANCY AND PARENTHOOD
Each person's journey is different. It is a time of significant adjustment and challenges for many people. Sadly, people often feel alone with this. My hope is to provide a compassionate space for my clients to have their experiences heard.
I have supported individuals and couples through fertility difficulties, pregnancy loss and stillbirth, birth trauma, and medical complications. I am also experienced in therapy for mental health difficulties during the perinatal period. I work with anyone- mothers, fathers, couples, family members- impacted by these issues.
Online session fee: €125
PROFESSIONAL SUPPORT
Support for those in the caring professions is essential. They provide an incredible service, in situations that are often challenging. I am passionate about maintaining their wellbeing. Furthermore a resourced and trained staff is better equipped to fulfil their roles. I have extensive experience providing the supports listed below:
Supervision
Reflective-practice
Staff training
Support for stress, burnout, compassion fatigue, secondary trauma
Post-incident support
I can provide bespoke support packages to meet the needs of your staff. Please contact me for a quote.